# Retreat guest form

Fill it in before arrival. Only the leader sees the answers, and the venue kitchen sees the food part.

## Contacts

1. Your name, how you like to be addressed.
2. A phone or messenger to reach you on the way.
3. An emergency contact: name and phone.

## Food

4. How you eat: everything / no meat or fish / vegan / gluten-free / vegan, gluten-free / other (describe).
5. Food allergies. How serious: discomfort or life-threatening.
6. What you do not eat for other reasons.

## Practices

7. Are there limits on physical load the leader should know about for your safety in practices? Optional. Whether a practice suits you stays your decision, with your doctor.
8. Sensitivity to scents, smoke and loud sounds: essential oils, incense, a gong. Optional.
9. Touch in practices: yes / no / ask me each time.

## Travel

10. Arrival flight: number, date, time, airport.
11. Departure flight: number, date, time, airport.
12. Do you need to be met at the airport.

## Other

13. Do you have travel insurance for the retreat dates.
14. Consent to photos and video: yes / only without my face / no.
15. Anything else we should know so you feel well.